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Freestyle

Need to work on your jumps and spins or run through your program? SkateQuest offers freestyle sessions most every day!

Freestyle sessions are reserved for skaters Free Skate 1 and above unless otherwise noted. Sessions vary in length from 40-50 minutes. Split sessions are permitted. Be sure to check the Freestyle schedule frequently for updates.

Skaters utilizing freestyle sessions outside of their lesson time must be able to practice on their own. Parents are strictly prohibited from coaching their children during freestyle sessions. Sessions must be paid for prior to skating.

Cost: $13 per session/$11 per session with Member Discount Card

Intense Ice

What is Intense Ice?: The Intense Ice program offers elite figure skaters unlimited ice time during our freestyle sessions. Daily Off Ice Classes (Monday-Friday) with our premiere team of instructors is included. The program allows skaters to maximize their training regimen without breaking the bank.

Is Intense Ice right for me and my skater?: Skaters who utilize at least 10 freestyle sessions or combination of freestyle sessions and off ice classes per week (40+ total per month) will immediately see the value in enrolling in the Intense Ice program. No more checking in at the Front Desk and counting sessions – everything is included!

The Fine Print:

  • The program runs from the 1st of the month through the last day of the month unless otherwise noted.
  • All Freestyle sessions are included.
  • All Reston Skating Academy Off Ice Classes are included.
  • $430 per month.
    • Payment is due the first of each month.
    • $100 sibling discount.
    • Variance in ice time due to holidays, hockey tournaments, rink maintenance, etc. will be taken into account in the monthly fee.
  • Prorating is not available.
  • There are no refunds.

Schedule:

  • Monthly Intense Ice is available from September through the end of the Fairfax County Public School year.
  • Be sure to check the Freestyle and Off Ice schedules frequently for updates.

 

Off Ice Conditioning

Monday

Ballet with Marianna Rozanova

6:00-6:45pm

Description:

Grace, strength, agility, musicality – Ballet combines all the skills required of the elite figure skater.Ballet classes are ideal for the skater looking to perfect their form.

Ballet shoes or socks required.

Tuesday

Jump Class with Olga Neizvestnaya

5:40-6:25pm

Description:

Improve jump height and rotation in this off ice class. Focus on in air position, take-off, and landing technique to improve overall jump ability. Light cardio and conditioning with a concentration on muscles utilized for jumping will be incorporated.

Sneakers required.

Wednesday

Plyometric pilates with Dori Markakos

5:40-6:25pm

Description:

Plyometric Pilates blends traditional Pilates, Ballet, and Barre workouts while adding a challenging athletic component of strength, speed, and power. The class will be choreographed each week with a specific focus on these core foundations to help train the athletes. The underlying principles of Pilates will be orchestrated throughout the class so as to emphasize the training of the muscles from the inside-out and to increase their strength, core control, flexibility, stamina, and body awareness in a fun yet challenging environment.

Workout clothes and sneakers required.

Thursday

Sport-Conditioning with Margie Weiss

5:30-6:15pm

Description:

Off Ice conditioning includes functional strength, flexibility and cardio drills that help skaters with their on-ice skills.  Prevention of overuse injuries and identification of liabilities are additional benefits for the “fit” athlete.  Taught by Margie Weiss, who has trained 2 generations of Olympic athletes, this class helps all levels of athletes, all sports.

Friday

Off-Ice with Roman Skornyakov

6:00-6:45pm

Description:

Roman teaches a varying class- examples include Jump Class, Stretch, and Conditioning.  Come prepared for anything!

Sneakers, jump rope, and water required.

Important Information:

Classes are held in the Annex located in the west parking lot.

Class Schedule is subject to change without notice.  Fee is $13/class ($11 with member card)

Questions, comments, concerns? Please contact Shelley Patterson or 703-709-1010 x1105.